Local Kevin Brennan MP recently joined the volunteers who regularly help run the weekly parkrun at Trelai Park.
The event is growing in popularity and starts every Saturday at 9am at the side entrance to Trelai Park.
It's free to take part and all you have to do is register at www.parkrun.com/register.
They're always looking for volunteers and if you would like to help you can email them at trelaipark@parkrun.com.
For further details you can visit: www.parkrun.org.uk/trelaipark.